Leg cramps? A harmless but truly annoying guest during pregnancy.
You’re lying in bed, finally asleep after your second mandatory nighttime bathroom trip - when suddenly, it happens! A sharp jolt of pain wakes you up, and you immediately know...
Good advice for pelvic pain and pelvic instability
One of the ailments that many pregnant women suffer from is pelvic pain – or in some cases even pelvic instability. It is almost as if the pelvis has its...
Ligament Pain During Pregnancy – Why Does It Occur?
First things first: Let's talk about what ligament pain actually is. The ligaments function like elastic bands that sit on each side of the uterus and hold it stable in...
Bleeding During Pregnancy – What Does It Mean?
Bleeding during pregnancy can be very concerning, and because bleeding and pregnancy don't naturally go together, it can be very uncomfortable to experience. Nevertheless, many pregnant women experience spotting, especially...
Nuchal translucency scan - your first glimpse of your little baby (and a few nerves too!)
When you are pregnant, there will come a time when you are offered a nuchal translucency scan. This scan, which usually takes place between week 11+0 and 13+6, is part...
Dizziness during pregnancy – be kind to yourself and learn how to manage It
Are you pregnant and often feeling dizzy? Dizziness during pregnancy is completely normal, but it can be an unpleasant experience. If you’re pregnant and experiencing dizziness and discomfort, you may...
Bloated and pregnant: Filled with love (and a little too much air)?
You might be looking down at your pregnant, bloated belly and wondering if you swallowed a beach ball in your sleep. The pants that fits just fine this morning are...
Breast changes during pregnancy – sore, enlarged, and full of surprises!
Many pregnant women report that either they or their partner could feel that their breasts were different, even before they had a positive pregnancy test. Breast changes during pregnancy are...