Your body works hard throughout your cycle
Tension, tenderness and discomfort before and during your period can make the days feel long. Your body works throughout your whole cycle – so give it the right care and support. A little warmth, a slow pace and extra care can do more than you think.
Our best advice
Four small things that can make the days a little easier
Warmth is your best friend
Roll the warming roll-on onto your tummy or lower back, wherever you feel tense.
It gives a deep, pleasant warmth while you go about your day or snuggle up under the duvet.
Magnesium throughout your cycle
Magnesium is known for supporting muscle relaxation and the nervous system. Massage Ease into your lower back and tummy when your body feels tight or restless.
Gentle movement
A short walk, gentle yoga or deep breaths can increase blood flow and give a feeling of relief. And if the sofa is calling, listen to it.
Self-care without the guilt
Warm tea, a blanket and a slow pace. You are always allowed to prioritise taking care of yourself.
You deserve to be taken seriously
If your discomfort suddenly gets much worse, lasts longer than usual or affects your everyday life a lot, do talk to your doctor or gynaecologist – not because something is necessarily wrong, but because you should get help if you need it.
Period Helper
A duo put together to give your body calm when you need it most. Heat warms and eases tension in the tummy and lower back, while Ease cares for and moisturises the skin and adds soothing magnesium.
A little help to make that time of the month a little softer – with a 30-day full satisfaction guarantee.
Heat contains 50 ml · Ease contains 150 ml