Five helpful tips for you
BACK PAIN
According to a January 2024 survey of 11,086 adult women, 89% occasionally — or even often — experience back pain. The soreness can be caused by muscle tension, overuse, poor posture, or sudden movements, but fortunately there are several things you can do — both to prevent it and to relieve it if you find yourself standing (or lying) with back pain.
1. Stay active
Gentle activities such as walks and stretching exercises can relieve and improve blood circulation in the back. Studies show that early physical activity and movement can improve function and reduce pain if you are experiencing a back spasm.
2. Warm the area
Scientific studies show that heat therapy can be effective in reducing back soreness. Use a heating pad or a good warming roll-on on the affected area, preferably several times a day. The heat increases blood flow and relaxes the muscles, so you not only relieve your discomfort this way but can also help ease the underlying cause of your pain.
Award-winning roll-on with moisturizing properties and intense warming effect. Applied directly to the skin, where its high content of unsaturated fatty acids has good skin care properties, while - for most people - providing an immediate warming sensation that can help relieve muscle tension, myositis, or other soreness.
With HEAT you get effective, warming relief in just a moment - and because of the practical roll-on function, it's as easy as child's play; without getting the product on your fingers.
Contains 50 ml
3. Avoid further strain
To relieve soreness, it's important to give your back enough time to recover. Avoid heavy lifting, repetitive strain, and sudden movements that can worsen the condition.
4. Massage the area with magnesium
In addition to caring for the skin, magnesium can also play an important role in restoring the cells' normal balance in the muscles. Therefore, it can be a good idea to prevent or alleviate tension by massaging the area with a highly concentrated magnesium serum.
High-concentration magnesium spray for adults that helps release tension and reduce restlessness and discomfort — ideal both after exercise and in everyday life when the body feels heavy or fatigued.
If, against expectations, you do not experience the desired effect, we always offer a 30-day full satisfaction guarantee.
RELAX contains more than 50% magnesium and is developed for local application to sore areas. The smart spray function makes it easy to apply the product to larger areas, e.g., legs or arms.
RELAX has been awarded an A-kolbe rating in Kemiluppen by the Danish Consumer Council Tænk Kemi.
Contains 100 ml
5. Prevent soreness
When you've got your back under control again, it may, as a last resort, be necessary to combine the warming treatment with pain-relieving medication.
Once you've regained control of your back, you can fortunately prevent being hard hit again. Be sure to stay active, apply magnesium several times weekly - and use the warming roll-on every single time you notice the slightest onset. For most people, that will be enough to keep the pain at bay - every time.
This pack is tailored for you who experience your body tensing up from time to time, or perhaps every day. It can be in the neck, the back, or as the build-up to tension headaches. HEAT provides immediate warming relief and eases tension, while RELAX roll-on helps the body find calm by delivering magnesium locally to the areas that need it. Together, RELAX and HEAT help the body let go. If you feel tense, apply RELAX first for a magnesium boost and then HEAT, allowing the warming effect to help you relax.
HEAT contains 50 ml·RELAX roll-on contains 50 ml
Customer Reviews
Heat
It's so good
Fantastic
The best warming cream — it works, and you don't even have to touch it; you can just roll it on. It can really replace a couple of panodiler🤗
Amazing products, can't live without Heat 🥰🥰🥰
great products
Great products and fast shipping
Heat
It works most of the time 😊
Nothing short of a fantastic product!
I've never tried anything that works so quickly. I play a lot of handball and struggle with a shoulder, but HEAT relieves my pain after 3 minutes to the point that I can hardly feel it. It's truly a miracle cure.
Lovely, effective product.
A wonderfully effective product that's easy to apply, easy to carry in your bag, and works quickly.
Works 👍
It works, especially after a couple of applications a short time apart.
Heat
I have severe pain in my lower back and sometimes find it very difficult to stand and walk. Heat helps me relax my muscles so I can get around. I use it daily to get through the days.
Great product
Deep heat
A warming product that only requires a small amount to be applied.
An indispensable companion ❤️
The little helper for when your lower back or neck hurts. It doesn't take up much space. Easy to use. Better than pills.
Great cream
Nice on the skin. Helps with my neck pain. I recommend it.
Great buy!
Felt nice to put on after a shower and comfortable afterwards
Fantastic
Works well 👍
Works well.
heat
Definitely lives up to my expectations — super nice to get heat and it loosens up the muscles. A good alternative.
Truly effective
Provides delightful warmth and relaxation.
Arthritic fingers
I use HEAT under copper compression gloves. It's a great aid, and I avoid medication.
Heat delivers
A fantastic teodolit that has significantly reduced my neck pain. It heats up quickly and effectively, and just as they say, it can be activated again. I bought it before and will definitely buy it again.
Heat is super good!
Heat
Good for sore muscles
Lovely deodorant to soothe pain
Good products
We are very pleased with the products we've purchased from you.
Works wonder
Such a great product. Helps with muscle tension and is really practical with the roll-on. I'll probably buy another one.
Really helps!
I use it several times every day 😊
Neck Muscle
I have been struggling for almost two years with a lot of pain in a muscle in my neck, and have spent a lot of money on physio and a chiropractor, but nothing helped. So I thought I should give it a try now — the product from cana vare — and I have to say it helps, so I believe it will be okay one day ❤️
It just works.
Very good. It has helped me with my sore neck.
