Magnesium for Growing Pains in Children - Effective Solutions That Work

Is your child experiencing painful growing pains in their legs or arms at night? You're not alone. Growing pains are a common problem among children, but fortunately, there are effective methods for relief that can give the whole family peace of mind.

What are Growing Pains and Why Do They Occur?

Growing pains affect many children and typically manifest as pain in the legs or arms towards bedtime or during the night. While growing pains are not a disease, many parents naturally seek ways to help their child find relief.

According to health experts, acknowledgment and comfort are important, but there are actually several concrete methods that can provide relief when growing pains trouble your child.

Effective Remedies for Growing Pains in Children – What Works?

Here's what you can do when your child has growing pains:

1. Adequate hydration – Prevents cramps and restlessness in the legs
2. Stretching – Relaxes muscles before bedtime
3. Gentle massage – Increases blood circulation and provides comfort
4. Warm or cold compresses – Can provide temporary relief
5. Magnesium – A natural mineral that shows good effectiveness against growing pains, both for relief when they occur and for prevention

Magnesium – An Effective Solution for Growing Pains

Did you know that magnesium can help with growing pains? This mineral contributes to normal muscle function and normal bone growth – two factors believed to influence growing pains.

Many parents have discovered that magnesium provides good relief when their children suffer from growing pains. But what can you specifically do to add magnesium? A particularly effective method is using magnesium on the skin in the form of spray or roll-on.

Why Magnesium Spray Works Effectively for Growing Pains

For parents looking for what helps with growing pains, topical magnesium has several advantages:

• Easy to use – Sprayed or rolled directly on the skin where growing pains cause discomfort
• Works locally – Magnesium is absorbed through the skin exactly where needed
• No pills to swallow – Ideal for children who have difficulty with supplements
• Quick effect – Works directly (and immediately!) on the muscles affected by growing pains

Cana Care Rest – Magnesium Spray That Relieves Growing Pains

At Cana Care, we have developed REST – a magnesium-containing product available as both spray and roll-on that cares for the skin and addresses growing pain problems in children.

How to use magnesium spray or roll-on for growing pains:

• Spray or roll directly on your child's legs or arms where growing pains cause discomfort
• Use daily to prevent growing pains
• Combine with gentle massage for optimal skin absorption and extra relief

Some may experience a slight tingling sensation when using magnesium spray. This is normal and due to the high mineral content. You can reduce this sensation by:

• Applying the product to damp skin, for example after bathing
• Following up with a mild lotion
• Continuing regular use, as the sensation typically decreases over time

Are you tired of watching your child suffer from growing pains? Try topical magnesium spray or roll-on and experience the difference in your child's wellbeing. Magnesium may be exactly what helps when your child is troubled by growing pains.